The FIRM - TransFIRMer Ultimate Calorie Blaster DVD Exercise Workout Aerobic

Detailed Condtion : What You See Is What You Get! (WYSIWYG) I DON'T use STOCK IMAGES, so what you see in the photos is the actual item you will receive. All items are in Very Good to NEW condition as noted in the listing. See my photos and listing details for additional information!

This listing is for The FIRM TransFIRMer: Ultimate Calorie Blaster DVD.

MPAA rating: NR (Not Rated)

Media Format: Color, Widescreen, NTSC

Release date: September 26, 2016

Actors: Artist Not Provided

Studio: Gaiam Mod

Number of discs: 1  

The Firm: Ultimate Calorie Buster For the past 20 years, The FIRM® has been changing millions of lives with their groundbreaking fitness programs. In a time when dance aerobics was the craze, they pioneered the idea of combining aerobics with weight training, providing effective workouts with fast results! This method is the center of The FIRM® philosophy today, and tens of thousands of FIRM Believers® across the country will agree that it really works! After years of perfecting their techniques, The FIRM® now brings you their latest offering, The TransFIRMer Series®! By combining brand-new, specially developed equipment with experienced FIRM® Master Instructors, this series is their best yet! The new TransFIRMer® was designed with multiple uses in mind, and has five different configurations to take your workout to the next level. The fun cardio moves will get you melting off the pounds quickly, and the sculpting moves will help you define a more shapely figure. So what are you waiting for? Once you start, you will see results so quickly that you'll never want to stop! Ultimate Calorie Blaster FIRM® Master Instructor Stephanie Huckabee leads you through a 45-minute FIRM® cardio workout to burn calories and melt fat from your body, fast! The FIRM®'s signature style of cardio eliminates most joint-pounding impact moves, and uses light weights to keep your heart rate up and the workout effective and fun! This workout will strengthen and tone every part of your body, and even includes effective ab-flattening moves! It combines low-impact, step, and light-weight cardio on the new TransFIRMer®, so you will never get bored - guaranteed!

Love this workout! Remains one of my favorite in The Firm series. It will make you sweat buckets! I'm a SAHM who decided to ditch the gym and go back to working out at home. I re-purchased several Firm dvd's and I'm so glad I did. Every workout is so much better than anything I ever did at the gym-either group classes or solo cardio on the treadmill/elliptical. Honestly, doing The Firm workout is like being in a class at the gym, but 100 times better! Ditch the gym and get The Firm!

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