Abs of Steel: Intense Abdominal Workout VHS Video Tape TamiLee Webb

This listing is for Abs of Steel: Intense Abdominal Workout VHS Video Tape TamiLee Webb.

Actors: Tamilee Webb

Language: English

Release date: 1991

Studio: Maier Group

Length: 40 Minutes  

Super Stomachs! Firm, Flat ABS (abdominals)! Working out with Abs of Steel will make a difference in your appearance! You'll flatten, tone and define every abdominal muscle. Abs of Steel contains three complete 10 minute programs. Each one is balance to work all of the muscles around your waist. So you can vary your workouts each day. Firm, strong abs will improve your looks and overall well-being. You'll look great in your favorite clothes, strengthen your back, improve your posture and perform all sports better. Tamilee Web, M.A. is a member of Step Reebok's National Instructor Training Team. IDEA has nominated her for "Instructor of the Year" three years in a row. She is the author of two books and several exercise videos.

I used this years ago and the results were excellent. Of the three routines it contains, number two is what I used. It gave the best results - a bonafide six pack!!! I am a guy who has never been into any workout tapes. A friend of mine lent me this tape years ago, and while it has collected it's share of dust (my fault, not the tape's), it is an amazing workout. I agree with the other positive reviews I've read...it's short, effective, and enjoyable. What I like most is Tamilee. I liked Abs of Steel so much, I was inspired to get another one...by Denise Austin. Big mistake...I couldn't stand her! It made me realize that if the trainer leading the workout is annoying, forget it! I still find Tamilee charming and interesting after having watched the tape many times. Highest recommendations from me...

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