Cassette Tape - BREATHE - Managing Stress
Cassette Tape - BREATHE - Managing Stress
Cassette Tape - BREATHE - Managing Stress

Cassette Tape - BREATHE - Managing Stress

$12.00
Ship to United States : $5.00
Total : $17.00
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  • Condition : Used
  • Dispatch : 3 Days
  • Brand : None
  • ID# : 224803288
  • Quantity : 1 item
  • Views : 32
  • Location : United States us flag
  • Seller : Cathrene (+3)  
  • Barcode : None
  • Start : Thu 14 Nov 2024 17:18:18 (EDT)
  • Close : Run Until Sold
  • Remain :
    Run Until Sold
Cathrene accepts payment via PayPal
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Seller's Description

Dr. Alice D. Domar - Breathe - Techniques for handling Anxiety & Stress 
 
Anxiety, sleeplessness, stomachaches, headaches - almost everyone experiences signs of stress at times. With increasing pressures at home and at work, stress can feel overwhelming. Fortunately, it's possible to learn practical ways to cope. On this recording Dr. Alice D. Domar helps you understand and recognize your own reaction to stress. She describes eight proven strategies - including deep-breathing and relaxation techniques, mindful eating, exercise, and building social support - that you can work into your daily routines. You'll feel more relaxed, energetic, and better able to withstand stress.

Listing Information

Listing TypeGallery Listing
Listing ID#224803288
Start TimeThu 14 Nov 2024 17:18:18 (EDT)
Close TimeRun Until Sold
Starting BidFixed Price (no bidding)
Item ConditionUsed
Bids0
Views32
Dispatch Time3 Days
Quantity1
LocationUnited States
Auto ExtendNo

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