Amira Mor - Belly Dancing Cardio Volume 7 DVD

This listing is for Belly Dancing Cardio Volume 7 DVD.  

Actors: Amira Mor

MPAA rating: NR (Not Rated)

Media Format: NTSC, Color, Full Screen, DVD, Closed-captioned

Run time: 1 hour and 5 minutes

Release date: 2004

Studio: International Entertainment Co

Number of discs: 1

Turn your body from fantasy into reality! This is am invigorating cardio workout filled with energizing shimmies that will work your body from head to toe, while making you sweat and smile. Amira Mor and the Jewels of the Desert, will lead you through a workout that is sure to blast fat away and build lean muscle. In addition, Amira teaches a stimulating drum solo, step-by-step instruction. This choreography includes hypnotic hip work, shimmies, and fabulous floor work! Let go and indulge in a whole new experience. Shake to tone!

Welcome to the world of Belly Dancing! Belly Dance Your Way to Cardio will teach you many of the techniques to get a full body workout. Your instructor is Amira Mor, known around the world for her unique dance style, which integrates jazz and traditional Middle Eastern movements. This step-by-step instruction will exercise your upper and lower body through a collection of shimmies. The DVD concludes with a group dance sequence and an amazing solo performance by Amira. Each routine will inspire you to let go and free yourself…get ready to SHAKE TO TONE! BONUS: Belly Dancing Fashion show! See all the beautiful costumes available for you to purchase to complete your transformation!

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