Little Book of Inner Peace by Ashley Davis Bush
- Condition : New
- Dispatch : Next Day
- Brand : Octopus Publishing
- ID# : 210106895
- Quantity : 1 item
- Views : 43
- Location : United Kingdom
- Seller : newagemusicstore (+2)
- Barcode : 9781856753678
- Start : Tue 24 Oct 2023 00:42:59 (BST)
- Close : Run Until Sold
- Remain : Run Until Sold
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Seller's Description
This stunning, colour-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world.
CONTENTS
Introduction
1. Grounded and Rooted
2. Relaxation
3. Equinamity
4. Acceptance
5. Gratitude
6. Compassion
7. Beyond Yourself
Toward World Peace
Biographical Notes
Ashley Davis Bush, LICSW, has been a psychotherapist for 30 years and is currently in private practice in New Hampshire, USA. She is also a spiritual director trained in both Eastern and Western contemplative traditions. Ashley contributes articles to the The Huffington Post on the subjects of grief, relationships, stress management, self-care and wellbeing, and is the author of seven books, including Shortcuts to Inner Peace. She is happily married to her husband Daniel, and together they have raised their five children.
Listing Information
| Listing Type | Gallery Listing |
| Listing ID# | 210106895 |
| Start Time | Tue 24 Oct 2023 00:42:59 (BST) |
| Close Time | Run Until Sold |
| Starting Bid | Fixed Price (no bidding) |
| Item Condition | New |
| Bids | 0 |
| Views | 43 |
| Dispatch Time | Next Day |
| Quantity | 1 |
| Location | United Kingdom |
| Auto Extend | No |
