Pilates a Beginner's Guide
- Condition : Used
- Dispatch : Next Day
- Brand : Silverdale Books
- ID# : 209190414
- Barcode : 9781856058926
- Start : Mon 27 Jun 2022 13:13:00 (BST)
- Close : Run Until Sold
- Remain : Run Until Sold
for 1 item(s) 
Seller's Description
Pilates a Beginner's Guide
Through pilates you can improve your stamina, co-ordination, balance, breathing and concentration. Each exercise is explaines in an east step-by-step way and each step backed up with photographs.
About Pilates a Beginner's Guide:
- Genre: Health
- Condition: Slight wear to covers otherwise Good Copy
- Published by: Silverdale Books Paperback Large Format 2004 Reprint
- Published Date: 2004
- ISBN 1856058921
- Book Weight: 420g
Listing Information
| Listing Type | Gallery Listing |
| Listing ID# | 209190414 |
| Start Time | Mon 27 Jun 2022 13:13:00 (BST) |
| Close Time | Run Until Sold |
| Starting Bid | Fixed Price (no bidding) |
| Item Condition | Used |
| Bids | 0 |
| Views | 87 |
| Dispatch Time | Next Day |
| Quantity | 1 |
| Location | Ireland |
| Auto Extend | No |
| Format | Paperback |
| Special Attributes | !Large Format Paperback |
| Subject | Health & Fitness |
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