The Techniques of Springboard Diving :: 1969 HB

Table of Contents includes:

" Foreword by Robert Clotworthy

Introduction

1. Simple Mechanics Related to Diving

2. The Forward Approach

3. The Back Takeoff

4. Positions of Dives

5. Forward Spinning Dives: General Principles

6. Required Forward Spinning Dives

7. Optional Forward Spinning Dives

8. Backward Spinning Dives: General Principles

9. Required Backward Spinning Dives

10. Optional Backward Spinning Dives

11. Reverse Spinning Dives: General Principles

12. Required Reverse Spinning Dives

13. Optional Reverse Spinning Dives

14. Inward Spinning Dives: General Principles

15. Required Inward Spinning Dives

16. Optional Inward Spinning Dives

17. Twisting Dives: General Principles

18. Required Twisting Dives

19. Optional Twisting Dives

20. Entries

21. Saving Dives

22. Judging Diving

References

Appendix

Index "

This book is in good condition with some wear to the cover including some dirt stains on the front and some scratches on the back.
The previous owner wrote their name in marker on the first blank page.
No torn or ripped pages.

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