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The Method Pilates - All in One Workout DVD
- Condition : Used
- Dispatch : Next Day
- Brand : None
- ID# : 228492209
- Quantity : 1 item
- Views : 4
- Location : United States
- Seller : bananawind (+190)
- Barcode : None
- Start : Mon 21 Apr 2025 14:25:32 (EDT)
- Close : Run Until Sold
- Remain : Run Until Sold
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Seller's Description
This listing is for The Method Pilates - All in One Workout DVD.
Actors: Jennifer Kries
Aspect Ratio: 1.33:1
MPAA rating: NR (Not Rated)
Media Format: Multiple Formats, Color, NTSC
Run time: 1 hour and 30 minutes
Release date: May 9, 2002
Studio: Peter Pan
Number of discs: 1
Defy gravity defy age! This easy-to-follow full-body Method workout is designed for maximum fat reduction and aerobic conditioning.A complete fat reduction workout! This video integrates all of the elements recommended for a complete workout and includes innovative anti-gravity precision toning and firming techniques.
The Method All-In-One Workout integrates all of the elements recommended for a complete workout, and includes innovative anti-gravity precision toning and firming techniques. These physical makeover techniques are regularly practiced by performing artists, and are favored by classical dance teachers, fitness trainers, and disciples of the techniques developed by Joseph Pilates.
• Warm-Up Conditioning: An innovative variety of dance-based movements to awake every major muscle of the body-a workout all unto itself! (15 minutes)
• Aerobic Cross-Training: Burn fat and firm major muscles with a cross training routine that alternates between aerobic dance moves and The Method's precision sculpting techniques. (35 minutes)
• Centering Makeover: The abdominals are the body's center of energy, balance and strength. Watch your stomach, spine, and hip muscles tone and strengthen and improve your posture, balance, and poise using The Method's exclusive anti-gravity techniques. (35 minutes)
Thanks for checking out this item! We have many related items listed, so be sure to check our other listings for similar items! We DO combine orders for savings on shipping so add multiples to your cart. Reasonable offers are highly considered, unreasonable ones are not... :-)! Still have a ton of "not listed" inventory, so if you looking for something specific, please inquire as we may just be able to find it for you. We ship 6 days a week, so the faster you pay, the faster we ship! Thanks again for your visit and even more so if you purchase something! Im sure you will be as happy as we are!
Listing Information
| Listing Type | Gallery Listing |
| Listing ID# | 228492209 |
| Start Time | Mon 21 Apr 2025 14:25:32 (EDT) |
| Close Time | Run Until Sold |
| Starting Bid | Fixed Price (no bidding) |
| Item Condition | Used |
| Bids | 0 |
| Views | 4 |
| Dispatch Time | Next Day |
| Quantity | 1 |
| Location | United States |
| Auto Extend | No |
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Returns Accepted
Refund Type: Money Back
Shipping Cost Paid by: Seller
Returns Within: 30 Days
