Shiva Rea - Yoga Shakti (DVD, 2004, 2-Disc Set)

Detailed Condtion : What You See Is What You Get! (WYSIWYG) I DON'T use STOCK IMAGES, so what you see in the photos is the actual item you will receive. All items are in Very Good to NEW condition as noted in the listing. See my photos and listing details for additional information!

This listing is for Yoga Shakti Shiva Rea DVD.

Actors: Shiva Rea

Format: Multiple Formats, Color, NTSC

Language: English

Region: Region 1 (U.S. and Canada only)

Aspect Ratio: 1.33:1

Number of discs: 2

Rated: NR - Not Rated

Studio: Sounds True

DVD Release Date: January 2, 2006

Run Time: 270 minutes  

Shiva Rea has been studying yoga since the young age of 14, when she took it up in an attempt to understand her name. She has remained true to her practice of a Vinyasa (flow)-based yoga that incorporates her background in dance and bodywork, as well as her own personal experience. In her teaching she emphasizes strength, intuition, fluidity, meditation, and wisdom in action. Her travels have taken her all over the globe to India, Africa, Nepal, Bali and the Caribean, and she is currently a faculty member at UCLA's Arts and Cultures Program, where she also received her Master's degree in dance movement therapy. With this interactive release filmed in beautiful regions of India and the Maldive Islands, students can select their favorite practices from a menu to put together a sequence that is specially tailored to their needs. Viewers can select from a variety of moving poses, meditations, and relaxations, and Shiva provides a list of suggested sequences of various lengths and levels of intensity. 

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