Robert E Kowalski - The 8-Week Cholesterol Cure Hardcover BCE Book

This listing is for Robert E. Kowalski - The 8-Week Cholesterol Cure Hardcover BCE Book. 

Title: The 8-Week Cholesterol Cure: How to Lower Your Blood Cholesterol by Up to 40 Percent Without Drugs or Deprivation

Author: Robert E. Kowalski

Publisher: HarperCollins Publishers; Book Club (BCE/BOMC) edition (January 1, 1987)

Language: English

Hardcover: 239 pages

ISBN-10: 0060156139

ISBN-13: 978-0060156138

Claiming that the popular cholesterol-reducing diets are severely restrictive, yield unremarkable results or prescribe drugs that produce adverse side effects, Kowalski, a medical journalist who suffers from heart disease, developed a palatable alternative, which, he asserts, reduced the cholesterol level in his bloodstream by 40% in a short period of time. His program combines a modified diet (red meat is allowed in moderation), and daily doses of oat bran and the B-vitamin niacin. Kowalski elucidates the complex terminology of cholesterol and other bloodstream lipids, and aptly demonstrates how oat bran and niacin lower cholesterol and, in turn, that cholesterol lowering can be instrumental in reducing the incidence of heart disease. Roundups of foods least likely to bring about a cholesterol excess, as well as those with special properties that lower cholesterol, are particularly helpful, as are suggestions for substituting oat bran in traditional recipes.

Thanks for checking out this item! We have many related items listed, so be sure to check our other listings for similar items! Add items to cart to combine orders for savings! Reasonable offers are HIGHLY considered, UNREASONABLE offers are not... Sorry :-)! UNLESS specifically stated as NEW or LIKE NEW, almost all the items are in used Very Good condition. Still have a ton of "not listed" inventory, so if you looking for something specific, please inquire as we may just be able to find it for you. We ship with tracking 6 days a week via all carriers at the level of service you select, so the faster you pay, the faster we ship! Global orders shipped via International Shipping (EIS). We will leave 5 Star feedback once the transaction is completed. We leave feedback monthly due to the amount we have to do each month. Thanks again for your visit and even more so if you purchase something! I'm sure you will be as happy as we are!