Beachbody 10 Minute Trainer DVD Includes 3 Workouts Total Body 2 Core Cardio

Detailed Condtion : What You See Is What You Get! (WYSIWYG) I DON'T use STOCK IMAGES, so what you see in the photos is the actual item you will receive. All items are in Very Good to NEW condition as noted in the listing. See my photos and listing details for additional information!

This listing is for Tony Horton's 10 Minute Trainer DVD Includes 3 Workouts Total Body 2 Core Cardio Upperbody.  

Instructor's name: Tony Horton

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: B-Line Bands (Resistance Tubing)

Total Running Time: 30 Minutes

Release Date: 2009

Region: 1

BEACHBODY ** 10 MINUTE TRAINER ** 3 WORKOUT ** TOTAL BODY 2 // CORE CARDIO // UPPER BODY - Tony gets you results quickly with this combination of cardio and body-sculpting moves in a lot less time than you'd imagine! 10 Minute Trainer is exactly what I was looking for. I work out, very hard, for at least an hour and a half a day, every day. Stretching, at night is a very important part of recovery needed, for such an intense exercise schedule. The only way to get an effective stretch is with an adequate warm up. Going into a stretch routine sweaty gives the most effective stretch. 10 Minute Trainer has been perfect, for that. My range of motion and flexibility has notably improved, since adding this program.

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