New Diet Revolution by Robert Atkins

Synopsis

Follow the Dr Atkins` Diet and forget counting calories Watch the fat melt away as a healthier and firmer body emerges Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease Essentially a low carbohydrate plan the Atkins` Diet boosts your metabolic rate and once your metabolism is changed your body adjusts to a new way of burning fat Dieting can work and with this medically proven regime you can lose weight without reducing - or counting - calories On the Atkins` Diet you can: -Eat luxuriously and feel completely satisfied -Experience the metabolic boost the Atkins` Diet provides -Use a maintenance diet that will ensure you never become fat again -Enjoy mouth-watering gourmet recipes In this edition the world`s number one diet expert has updated his proven program to include: new low-carb recipes for breakfast lunch and dinner; brand new case studies and the very latest scientific research --> Genre: Health Diet & Exercise

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