What is meditation?
Essentially it is being quiet, going within yourself, and at the same time opening yourself up to receive whatever comes to you. Some have said it is "listening to God or Spirit" while others have unforgetable experiences seeing things they would not ordinairly see, feeling "taken away" to some incredible place of peacefulness, feeling spirit "touch" their aura or etheric body, etc. The list goes on and on as to what people experience. Some do not feel they experience anything only being quiet. But, little do they know that meditation involves the subconscious part of each of us so that we may not experience anything, but information is being sent to us and our inner spirit.