HI,
for the last 6 weeks I have had a ruptured disc in the lower back which is trapping my sciatic nerve.I have bathed in epsom salts as I read that Helped.I am taking msm,chondrotin and glucsomine as well as diazapam.
Has anyone else got any other remedies or ideas that helped them with a similar problem. I really want to get better so that I can do the garden lol.Apart from that we bought a dome tent in December to go camping for the first time and need to get better in time.
would appreciate any help,
Diggerman