I'm walkin at Shine London in aid of Cancer

[cornishmaid1961]

Good luck Shezz hope you raise lots of cash for this good cause. x

[PATRIOT73]

runit

[meebo1]

I hope to have a few pennies tomorrow. and maybe I get a chance to see you run

[gbsbks2010]

Keep us posted on how many miles a day training you do!

Here's wishing you raise loads of money for the cancer charity. Keep up the good work.

[shezz]

aww thank you all for the donations, that is very kind of you

In reply to gbs

I have a training plan I downloaded from shine

Starts Monday with16 weeks to go

Monday 1hr 5 mins easy walk (3 miles)
Tuesday Rest Day
Wednesday 1hr 15mins at a steady pace(4 miles)
Thursday Rest Day
Friday Yoga/light weights etc,
Saturday Rest Day
Sunday 1hr 35mins steady Pace (5 miles

And Jay, Me run your having a giraffe aint ya lol

[sherlock07]

And Jay, Me run your having a giraffe aint ya lol

She got out of breath just thinking about it

[buttons-and-bows]

Wow Shezz your half way to your target, well done

[shezz]

dunno, I haven't heard from him for a couple of years now, he just doesn't love us any more Shezz. Hope you get lots of donations

I Know excellent isn't it,

I have been going out walking for an hour every dinner time, and will do longer walks during weekends (have more time then)

[RonOne]

Goodluck Shezz,
Can you remind us around the end of the month.

PS......if you ran/walked as the crow flies, you could pop in for a cupper.
or a bucket of ice water.

[shezz]

Goodluck Shezz,
Can you remind us around the end of the month.

PS......if you ran/walked as the crow flies, you could pop in for a cupper.
or a bucket of ice water.

Thanks Ron and a nudge will be sent at end of month,
Not so sure about the water but the cupper sounds tempting, and seeing as we are doing the walk through the night, a blanket mite be in order as well