After looking at my growing collection of (used once/unused/oh Gawd. i forgot i had this ) exercise dvds, i decided to give Zumba on the Wii a go. and after about 2 months of using i have lost a stone in weight , i think it is ideal for those who cant afford to go to classes every week or don't fancy dancing around all sweaty in front of a whole load of strangers (which is me)
any other Zumba fans out there?